I attended the world premier of 4 Minute Mile, directed by Charles-Olivier Michaud, at the Seattle International Film Festival. I chose to see the film, not only because it was filmed in Seattle, but also because the storyline sounded compelling. The film proved to be more than compelling; it was shocking, gritty, and suspenseful.

A 4 minute mile is difficult for a runner to achieve. Anything is difficult when you lost your father as a child, live in poverty, and have a brother who uses you for illegal drug runs. It's understandable why high school runner Drew Jacobs (Kelly Blatz) has a chip on his shoulder, but he must overcome his anger if he wants to run the mile in under four minutes and receive a scholarship, and more importantly, escape the fate that has befallen his brother.

After being kicked off the track team for having a poor attitude, Drew seems to be spiraling downward, until his neighbor (Richard Jenkins), a former track coach who is struggling with his own demons, mentors him. The two form a special bond and fill a void in each other's heart.

Excellent performances are given by Jenkins, Kim Basinger and Cam Gigandet, but the real surprise is newcomer Kelly Blatz. Virtually unknown, unlike the other actors who were up for the part, Blatz wowed Michaud and the casting director, who decided to take a chance on him, after receiving a very raw, emotional post-screen-test email from Blatz, which brought them to tears.

Although the running sequences didn't make sense geographically to anyone familiar with the Seattle area, it was fun to see familiar sights such as Safeco Field, Garfield High School, and Fisherman's Terminal.

According to the director, the film is a metaphor for how you should live your life: Commit yourself.

4 Minute Mile is available July 1 on iTunes and On Demand, and is in theaters August 1.

This review was originally published on Yahoo! Voices: http://voices.yahoo.com/movie- review-4-minute-mile-2014-12693420.html?cat=40

I anticipated this being a typical, high school sports movie and was geared up for that sort of simple entertainment. Some aspects remained typical: conflict in the protagonists' life stemmed from family, some sort of important death would occur that would make him want to win more, and that the protagonist had a bit of a temper. HOWEVER, the two major unexpected aspects of this film is what pushed me to give it a 7 and not a 5, which I rate as a film that's just average in all ways.

The way in which Coleman died was thoroughly unexpected for me and I was shocked! Which I appreciated because I had no real emotional ties to the film until that point. Secondly, the fact that Drew never even made that last state championship meet was a perfect choice for the script and again, I was pleasantly surprised. I figured he would somehow make the meet by the skin of his teeth, and because it's a movie, he would not only be warmed up to race but also win for Coleman!

The subtle creation of a relationship with Lisa was a nice touch. Their low key love never distracted from the point of the film, but I do think it added to the tone of learning patience and understanding that it's all a process.

In another random side note, as a former 4X4 sprinter that was just as averse to moving up to the mile as Drew, I truly believed in the dedication and passion that was perceived as being a high school athlete. When you're banking on yourself to get an athletic scholarship, and it's just you and the clock, not you and a team backing your skills, you HAVE to be all the things that Coleman tried to teach Drew. I respect the ending of the film, where it's up to the viewer to decide the outcome of the D1 championship because you want to believe that Drew has taken those lessons in and is not only a great runner, but a quality man. At the end of the day, this film is more about learning to navigate life as opposed to just high school athleticism.

Yes there were the standard clichés of high school underdog athlete from the wrong side of town. But there were enough fine qualities to this film to overcome stereotypes of the genre.

The outcome was realistic and that's refreshing. I've never seen the lead before, so I was able to believe him as the character without thinking of him as an actor from some other film.

No one was over-the-top. That's a big plus too. The gangster was pretty ordinary, the brother sleepy for the most part, the girl quiet and real, and the mom subtle and resigned. I've seen Richard Jenkins do these parts before, so I would have preferred someone else, but nevertheless, he did a decent job.

I totally get the message on a personal level. I have never been able to break through to that level of personal commitment required for greatness in anything. This kid had to.

Nice cinematography, adequate use of emotional music without being obnoxious. But this is a dark, slow film and it requires a special degree of commitment to stick with it. Not unlike that required of a long distance runner.