Is Mindfulness Right for You?
2021
Action / Documentary
Is Mindfulness Right for You?
2021
Action / Documentary
Plot summary
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Uploaded by: FREEMAN
June 18, 2021 at 04:00 PM
Director
Top cast
Tech specs
720p.WEB 1080p.WEB 750.44 MB
1280*714
English 2.0
NR
23.976 fps
1 hr 21 min
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