Is Mindfulness Right for You?

2021

Action / Documentary

5
IMDb Rating 6.6/10 10 69 69

meditation mental health mindfulness

Please enable your VPΝ when downloading torrents

If you torrent without a VPΝ, your ISP can see that you're torrenting and may throttle your connection and get fined by legal action!

Get Expert VPΝ

Plot summary

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.


Uploaded by: FREEMAN
June 18, 2021 at 04:00 PM

Director

Jeremy Norrie Photo
Jeremy Norrie

Top cast

720p.WEB 1080p.WEB
750.44 MB
1280*714
English 2.0
NR
us  
23.976 fps
1 hr 21 min
Seeds ...
1.36 GB
1920*1072
English 2.0
NR
us  
23.976 fps
1 hr 21 min
Seeds ...

Movie Reviews

No reviews yet.

No comments yet

Be the first to leave a comment